A Healthy Holiday Recipe Made With Potatoes - It’s Delish!

Getting ready to prepare a delicious feast on Christmas Day? Well, we’ve got the perfect side dish for you! Joyful Healthy Eats by Krista has a yummy-in-your-tummy healthy cheesy scalloped potato recipe that deserves your attention.

Health, Benefits, Nutrition, RecipesDiAnne NielsenDecember 13, 2018recipe, health, holidays, healthy, meal, potatoes, side dishComment

A Pumpkin Recipe You'll Want To Make

When fall comes around, anything and everything pumpkin starts to appear. We want to add fuel to that fire with this healthy pumpkin protein pancake recipe by Kim’s Cravings! Start off your day with these delicious and surprisingly nutritious pancakes!

Health, Benefits, Nutrition, RecipesDianne NielsenNovember 15, 2018pumpkin, recipe, health, holidays, protein, healthy, pancakeComment

Top 5 Workout Benefits

Physical activity and exercise can produce numerous benefits but it can be hard to find the motivation to be more physically active in your daily life. There is no better time than now to workout and start down the road to a healthier, happier you! Check out our Top 5 Workout Benefits!